Socialize · Grow · Nurture

Share Your Pain, Your Success.

Share Your Pain, Your Success.

Track your menstrual cycle, monitor symptoms, understand patterns and improve your overall well being. The goal is to create an experience.

Track your menstrual cycle, monitor symptoms, understand patterns and improve your overall well being. The goal is to create an experience.

Ambitious women

Ambitious women

User satisfaction

User satisfaction

Active communities

Active communities

Gentle Guidance for Your Body

Track your menstrual cycle, understand symptoms, and discover patterns in your body — all in one supportive, science-based space.

Track your menstrual cycle, understand symptoms, and discover patterns in your body — all in one supportive, science-based space.

100

80

60

40

20

0

Exercise

Exercise

Exercise

Exercise

January

January

January

100

80

60

40

20

0

Exercise

Sleep

Screen

January

February

March

Cycle Insights

Uncover deep patterns in your health by visualizing how your cycle correlates with your energy, nutrition, and mood.

Uncover deep patterns in your health by visualizing how your cycle correlates with your energy, nutrition, and mood.

Personalized Care

Create a structured wellness routine tailored to your unique hormonal phases, ensuring you give your body exactly what it needs.

Create a structured wellness routine tailored to your unique hormonal phases, ensuring you give your body exactly what it needs.

Provider Access

Bridge the gap between tracking and care with quick-access tools to share health data or contact your specialists instantly.

Bridge the gap between tracking and care with quick-access tools to share health data or contact your specialists instantly.

how was the meeting?

also dont forget the box

Hey, did you attend the meeting yesterday?

also send me the note you took at the metting.

man in black button-up shirt

Alex

Community Support

Connect with a supportive network of peers and experts to share exprience.

Privacy First

Your health data is deeply personal. We use medical-grade encryption to ensure your records stay private and secure.

how was the meeting?

also dont forget the box

Hey, did you attend the meeting yesterday?

also send me the note you took at the metting.

man in black button-up shirt

Alex

Community Support

Connect with a supportive network of peers and experts to share exprience.

Privacy First

Your health data is deeply personal. We use medical-grade encryption to ensure your records stay private and secure.

Privacy First

Your health data is deeply personal. We use medical-grade encryption to ensure your records stay private and secure.

Simple by Design

We have built the best system for you to track and record your well being. see how you can optimize it

We have built the best system for you to track and record your well being. see how you can optimize it

Create Your Vault

Create Your Vault

Sign up securely with medical-grade encryption. Your health data is yours alone.

Sign up securely with medical-grade encryption. Your health data is yours alone.

Sign up securely with medical-grade encryption. Your health data is yours alone.

Tailor Your Experience

Tailor Your Experience

Quickly set up your health profile by sharing your goals and history.

Quickly set up your health profile by sharing your goals and history.

Quickly set up your health profile by sharing your goals and history.

Log your vitals.

Record your symptoms, mood, and energy in a few taps.

Start living in sync.

Once your data is in, Guava begins identifying correlations. Receive daily, science-backed guidance.

Log your vitals.

Record your symptoms, mood, and energy in a few taps.

Record your symptoms, mood, and energy in a few taps.

Start living in sync.

Once your data is in, Guava begins identifying correlations. Receive daily, science-backed guidance.

Once your data is in, Guava begins identifying correlations. Receive daily, science-backed guidance.

Built for Your Wellbeing

Everything you need to follow your cycle with more clarity, comfort, and confidence.

Everything you need to follow your cycle with more clarity, comfort, and confidence.

woman in black long sleeve shirt sitting on white couch

7 Days

Clean

Track your cycle

Keep all your menstrual dates in one simple place.

woman in black long sleeve shirt sitting on white couch

7 Days

Clean

Track your cycle

Keep all your menstrual dates in one simple place.

woman in black long sleeve shirt sitting on white couch

7 Days

Clean

Track your cycle

Keep all your menstrual dates in one simple place.

Understand your body’s patterns

Understand your body’s patterns

1

1

Day One

Day One

Feeling Energized

Feeling Energized

Feeling Cranky

Feeling Cranky

Your Calm Today!

Your Calm Today!

Guava shows how your symptoms and feelings change across your cycle over weeks and months.

Guava shows how your symptoms and feelings change across your cycle over weeks and months.

Understand your body’s patterns

1

Day One

Feeling Energized

Feeling Cranky

Your Calm Today!

Guava shows how your symptoms and feelings change across your cycle over weeks and months.

orange throw pillow on gray couch
woman in black tank top smiling (Background Removed)

Support your overall wellbeing

By tracking and understanding your cycle, you can feel more in control of your physical and emotional health

orange throw pillow on gray couch
woman in black tank top smiling (Background Removed)

Support your overall wellbeing

By tracking and understanding your cycle, you can feel more in control of your physical and emotional health

orange throw pillow on gray couch
woman in black tank top smiling (Background Removed)

Support your overall wellbeing

By tracking and understanding your cycle, you can feel more in control of your physical and emotional health

a woman laying in bed with her hands on her face

Monitor symptoms as they happen

You can record cramps, mood shifts, flow, and other daily symptoms right when they occur. This makes it easier to notice what’s normal for you and what might need attention.

a woman laying in bed with her hands on her face

Monitor symptoms as they happen

You can record cramps, mood shifts, flow, and other daily symptoms right when they occur. This makes it easier to notice what’s normal for you and what might need attention.

a woman laying in bed with her hands on her face

Monitor symptoms as they happen

You can record cramps, mood shifts, flow, and other daily symptoms right when they occur. This makes it easier to notice what’s normal for you and what might need attention.

smiling woman in white and black checkered dress shirt

Dr. Sarah Mwangi

Obstetrician-Gynecologist

Guava makes cycle tracking feel simple and reassuring. It helps people notice patterns, understand symptoms, and feel more in control of their health.

Frequently Asked Questions

Answers to common questions about how Guava works and how it supports your health journey.

Answers to common questions about how Guava works and how it supports your health journey.

What is Guava?

Guava is a wellness app that helps you track your menstrual cycle, monitor symptoms, and better understand your body over time. Cycle-tracking apps are commonly used to log periods and build awareness of recurring health patterns

What can I track with Guava?

You can log your period, flow, mood, cramps, energy, and other symptoms in one place. Many period trackers are built around daily symptom logging so users can spot changes and trends more easily

How does Guava help my wellbeing?

Guava helps you notice patterns in how you feel across your cycle, so you can feel more prepared and informed each month. Cycle and symptom tracking tools often emphasize pattern recognition as a key part of supporting wellbeing

Can I use Guava if my cycle is irregular?

Yes. Guava can still help you record symptoms and understand changes over time, even if your cycle is not always predictable. Some leading trackers specifically support people with irregular cycles and use logged data to improve insight over time.

What is Guava?

Guava is a wellness app that helps you track your menstrual cycle, monitor symptoms, and better understand your body over time. Cycle-tracking apps are commonly used to log periods and build awareness of recurring health patterns

What can I track with Guava?

You can log your period, flow, mood, cramps, energy, and other symptoms in one place. Many period trackers are built around daily symptom logging so users can spot changes and trends more easily

How does Guava help my wellbeing?

Guava helps you notice patterns in how you feel across your cycle, so you can feel more prepared and informed each month. Cycle and symptom tracking tools often emphasize pattern recognition as a key part of supporting wellbeing

Can I use Guava if my cycle is irregular?

Yes. Guava can still help you record symptoms and understand changes over time, even if your cycle is not always predictable. Some leading trackers specifically support people with irregular cycles and use logged data to improve insight over time.

Create a free website with Framer, the website builder loved by startups, designers and agencies.